The word balm implies healing and comfort. Lemon balm does just that. It is part of the mint family and has many calming and relaxing properties. It is a relaxing nervine, which means that it is an herb which actively soothes the nervous system. It is antiviral, antispasmodic and a relaxing diaphoretic. Lemon Balm can help anxiety and stress, insomnia, hyperactivity, calm heart palpitations, and calm a generally frazzled mindset.
*We recommend that you consult with a licensed healthcare practitioner before using any herbal product.
*These statements have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any illness or disease. The statements made by Restoring the Garden are for educational purposes only.